Here is the truth as I see it. We are vulnerable creatures. But being vulnerable doesn't mean being a victim. "To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength."—Criss Jami
On this journey of self-discovery, vulnerability is not only inevitable, but in my opinion, your most powerful asset. Hiding is not an option anymore! Celebrate every part of you! Your body, your mind, your sense of humor, style, your insecurities and weaknesses. Everything about you is unique and worthy. There is such a freedom that comes from letting yourself be seen, fully and deeply. Your vulnerability can be your breakthrough. Breaking through the obstacles you create as an armor of protection. You can choose to see that the obstacles are part of learning your patterns, instead of letting the obstacles keep you in fear. Your mat is your sanctuary of safety and peace. You become more and more open to letting things go. Each time we chose to live, the grip loosens and we become stronger. This is the gift and you are worthy of that gift!